Shawn Achor author photo
Image via Wikimedia Commons, sous licence CC BY-SA 3.0.

Shawn Achor

Né(e): March 09, 1978 – Waco, Texas, United States

Shawn Achor is an author and speaker focused on positive psychology, happiness, and human performance. He is best known for The Happiness Advantage, along with Before Happiness and Big Potential. His work helped popularize research on how mindset influences success and well-being, and The Happiness Advantage has been translated into dozens of languages.

Biographie et Parcours de l'Auteur

Shawn Achor built his public career at the intersection of positive psychology, education, and workplace performance. Educated at Harvard, where he graduated magna cum laude, he later earned a master’s degree from Harvard Divinity School in Christian and Buddhist ethics and remained at the university for roughly twelve years as a teacher, researcher, proctor, and lecturer in positive psychology. Those years were decisive. Watching high-achieving students struggle under pressure helped lead him to the idea that the usual formula for achievement was backwards: success did not reliably create happiness; rather, happiness, optimism, and social connection could help produce stronger performance in the first place. ((https://www.ted.com/speakers/shawn_achor?utm_source=openai))

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Citations

quote
We think we have to be successful, then we’ll be happier. But the real problem is our brains work in the opposite order
-You too can be happy. Really
quote
What your brain attends to becomes your reality
-What You Need To Do Before Experiencing Happiness
quote
The biggest misconception of the happiness industry is that happiness is an end, not a means
-Happiness isn’t the Absence of Negative Feelings
quote
If we could change that lens some incredible things could happen
-Be happy through success or find success through happiness?
quote
As happiness researchers, we know that, scientifically, happiness is a choice
-Happify
quote
Eliminating the choices and reducing the activation energy made getting up and going to the gym the default mode
-The Happiness Advantage
quote
We need to stop trying to be faster alone, and start working to become stronger together
-Big Potential
quote
Happiness is perhaps the most misunderstood driver of performance
-Success brings happiness, right?
quote
Don’t turn a blind eye to the world, but focus on the things that are meaningful
-Tune Out Distractions – and Tune into Happiness

Découvrir plus

The Human Behavior Blueprint
PLAN D'APPRENTISSAGE

The Human Behavior Blueprint

This blueprint is essential for anyone looking to navigate complex social landscapes with precision and psychological insight. It is particularly valuable for leaders, negotiators, and individuals seeking to master both interpersonal influence and personal habit formation.

1 h 12 m3 Sections
The Psychology of Human Connection
PLAN D'APPRENTISSAGE

The Psychology of Human Connection

In an era where digital barriers are rising, mastering the mechanics of face-to-face influence is a critical competitive advantage. This plan is essential for leaders, negotiators, and anyone looking to turn social interactions into meaningful strategic connections.

1 h4 Sections
Values that increase happiness
PLAN D'APPRENTISSAGE

Values that increase happiness

This learning plan synthesizes cutting-edge research on what truly drives human happiness, moving beyond quick-fix solutions to explore the deeper values and connections that create lasting well-being. Ideal for anyone seeking evidence-based approaches to improve life satisfaction, develop meaningful relationships, and align their daily choices with their core values.

3 h 18 m4 Sections
The Science of Workplace Motivation
PLAN D'APPRENTISSAGE

The Science of Workplace Motivation

Understanding the mechanics of human drive is essential for leaders looking to foster high-performance cultures. This plan is ideal for managers and HR professionals who want to move beyond surface-level perks and leverage psychological and biological insights to truly engage their teams.

1 h 30 m3 Sections
The Science of Financial Abundance
PLAN D'APPRENTISSAGE

The Science of Financial Abundance

This plan is essential for individuals who feel stuck despite their efforts, as it bridges the gap between psychological rewiring and practical financial execution. It is ideal for professionals and entrepreneurs looking to remove mental barriers and apply a scientific approach to achieving wealth.

2 h 15 m4 Sections
Unshakable: Stoic Drills for Modern Chaos
PLAN D'APPRENTISSAGE

Unshakable: Stoic Drills for Modern Chaos

In an era of constant digital noise and social volatility, emotional resilience is a survival skill. This plan is designed for high-stress professionals and individuals seeking to regain control over their reactions and mental clarity through practical, ancient wisdom.

2 h 30 m5 Sections
The Laws of Human Nature
PLAN D'APPRENTISSAGE

The Laws of Human Nature

In an era of constant social interaction, understanding the hidden forces that drive human behavior is a vital competitive advantage. This plan is designed for leaders, negotiators, and anyone seeking to improve their interpersonal dynamics and self-mastery.

1 h 30 m3 Sections
The High-Performer’s Blueprint for Healing
PLAN D'APPRENTISSAGE

The High-Performer’s Blueprint for Healing

This blueprint is designed for ambitious men and high-achievers who feel hindered by internal stress and past cycles. It provides a strategic bridge between emotional healing and professional peak performance, making it essential for leaders who want to excel at home and in the boardroom.

2 h4 Sections

Voix de la Communauté

"This book is another reminder of the inspiring power of Shawn Achor"

Daniel H. Pink

"Shawn Achor is a positive genius who is capable of taking complex academic research and making it come to life in companies and schools across the globe"

Tony Hsieh

"Shawn Achor is funny, self-deprecating, and devastating to my notions of what his field is all about"

Boston Globe

"With enticing stories, fresh studies, contagious enthusiasm, and immensely practical tips, this is Shawn Achor at his best"

Adam Grant

"In Before Happiness, Shawn Achor provides simple, scientifically sound strategies built around three key factors most of us undervalue"

Tony Schwartz

"With cutting-edge research, penetrating insights, and practical examples, Shawn Achor describes a new conception of success"

Gretchen Rubin

"With his characteristic blend of academic rigor and twinkle in the eye, Shawn Achor will change your view of happiness"

Susan Cain

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