Shawn Achor author photo
Image via Wikimedia Commons, licenciado bajo CC BY-SA 3.0.

Shawn Achor

Nacido: March 09, 1978 – Waco, Texas, United States

Shawn Achor is an author and speaker focused on positive psychology, happiness, and human performance. He is best known for The Happiness Advantage, along with Before Happiness and Big Potential. His work helped popularize research on how mindset influences success and well-being, and The Happiness Advantage has been translated into dozens of languages.

Biografía y Trayectoria del Autor

Shawn Achor built his public career at the intersection of positive psychology, education, and workplace performance. Educated at Harvard, where he graduated magna cum laude, he later earned a master’s degree from Harvard Divinity School in Christian and Buddhist ethics and remained at the university for roughly twelve years as a teacher, researcher, proctor, and lecturer in positive psychology. Those years were decisive. Watching high-achieving students struggle under pressure helped lead him to the idea that the usual formula for achievement was backwards: success did not reliably create happiness; rather, happiness, optimism, and social connection could help produce stronger performance in the first place. ((https://www.ted.com/speakers/shawn_achor?utm_source=openai))

Mostrar Más

Citas

quote
We think we have to be successful, then we’ll be happier. But the real problem is our brains work in the opposite order
-You too can be happy. Really
quote
What your brain attends to becomes your reality
-What You Need To Do Before Experiencing Happiness
quote
The biggest misconception of the happiness industry is that happiness is an end, not a means
-Happiness isn’t the Absence of Negative Feelings
quote
If we could change that lens some incredible things could happen
-Be happy through success or find success through happiness?
quote
As happiness researchers, we know that, scientifically, happiness is a choice
-Happify
quote
Eliminating the choices and reducing the activation energy made getting up and going to the gym the default mode
-The Happiness Advantage
quote
We need to stop trying to be faster alone, and start working to become stronger together
-Big Potential
quote
Happiness is perhaps the most misunderstood driver of performance
-Success brings happiness, right?
quote
Don’t turn a blind eye to the world, but focus on the things that are meaningful
-Tune Out Distractions – and Tune into Happiness

Descubre más

The Science of Self-Awareness
PLAN DE APRENDIZAJE

The Science of Self-Awareness

This plan bridges the gap between neuroscience and practical decision-making for leaders and high-performers. It is ideal for anyone looking to master their internal biology and break through the mental glass ceilings that hinder professional progress.

1 h 30 m3 Secciones
The Human Behavior Blueprint
PLAN DE APRENDIZAJE

The Human Behavior Blueprint

This blueprint is essential for anyone looking to navigate complex social landscapes with precision and psychological insight. It is particularly valuable for leaders, negotiators, and individuals seeking to master both interpersonal influence and personal habit formation.

1 h 12 m3 Secciones
The Arrival Fallacy and the Science of Satisfaction
PLAN DE APRENDIZAJE

The Arrival Fallacy and the Science of Satisfaction

High-achievers often find themselves trapped in a cycle of chasing milestones that never yield the expected joy. This plan is essential for anyone struggling with burnout or the 'what's next' syndrome, offering a scientific roadmap to decouple identity from external validation.

1 h 30 m3 Secciones
The Psychology of Human Connection
PLAN DE APRENDIZAJE

The Psychology of Human Connection

In an era where digital barriers are rising, mastering the mechanics of face-to-face influence is a critical competitive advantage. This plan is essential for leaders, negotiators, and anyone looking to turn social interactions into meaningful strategic connections.

1 h4 Secciones
Values that increase happiness
PLAN DE APRENDIZAJE

Values that increase happiness

This learning plan synthesizes cutting-edge research on what truly drives human happiness, moving beyond quick-fix solutions to explore the deeper values and connections that create lasting well-being. Ideal for anyone seeking evidence-based approaches to improve life satisfaction, develop meaningful relationships, and align their daily choices with their core values.

3 h 18 m4 Secciones
The Applied Science of Charisma
PLAN DE APRENDIZAJE

The Applied Science of Charisma

This plan is designed for professionals and individuals who feel their technical skills are overshadowed by a lack of social presence. By bridging the gap between internal psychology and external behavior, it provides a blueprint for anyone looking to increase their influence and social impact.

1 h 30 m3 Secciones
The Organizational Health Advantage
PLAN DE APRENDIZAJE

The Organizational Health Advantage

In today’s competitive landscape, organizational health is the ultimate differentiator that outweighs technical intelligence. This plan is designed for leaders and managers who want to eliminate office politics and dysfunction by fostering trust, clarity, and shared accountability.

2 h5 Secciones
The Compound Advantage
PLAN DE APRENDIZAJE

The Compound Advantage

This plan is designed for ambitious professionals and leaders who want to maximize their long-term impact through incremental gains. It bridges the gap between behavioral science, cognitive clarity, and social influence to create a comprehensive toolkit for high performance.

1 h 45 m3 Secciones

Voces de la Comunidad

"This book is another reminder of the inspiring power of Shawn Achor"

Daniel H. Pink

"Shawn Achor is a positive genius who is capable of taking complex academic research and making it come to life in companies and schools across the globe"

Tony Hsieh

"Shawn Achor is funny, self-deprecating, and devastating to my notions of what his field is all about"

Boston Globe

"With enticing stories, fresh studies, contagious enthusiasm, and immensely practical tips, this is Shawn Achor at his best"

Adam Grant

"In Before Happiness, Shawn Achor provides simple, scientifically sound strategies built around three key factors most of us undervalue"

Tony Schwartz

"With cutting-edge research, penetrating insights, and practical examples, Shawn Achor describes a new conception of success"

Gretchen Rubin

"With his characteristic blend of academic rigor and twinkle in the eye, Shawn Achor will change your view of happiness"

Susan Cain

Preguntas frecuentes sobre esta página