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    The Architect of You: Seven Steps to Core Values

    29 min
    |
    |
    4. März 2026
    Personal DevelopmentSelf HelpCareer

    Break free from societal defaults and design an authentic life. Learn a practical seven-step framework to align your career, passions, and daily habits with your true core values for lasting fulfillment.

    The Architect of You: Seven Steps to Core Values

    Bestes Zitat aus The Architect of You: Seven Steps to Core Values

    “

    Values-aligned living isn't about perfect balance—it’s about conscious trade-offs. It’s moving from a noun to a verb and making your values active, turning them into a compass rather than a finish line.

    ”

    Diese Audiolektion wurde von einem BeFreed-Community-Mitglied erstellt

    Eingabefrage

    How can I find my core values, what I want from life in terms of passions, career, out of work time.

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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
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    star
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    Kernaussagen

    1

    Escaping the Default Settings Architecture

    0:00
    0:17
    0:39
    0:48
    2

    The Beginner’s Mind and the Trap of Idealization

    0:58
    1:17
    1:38
    1:47
    2:24
    0:48
    3:13
    3:30
    3

    Mining for Gold in Peak Experiences and Frustrations

    3:39
    3:50
    4:26
    4:41
    5:14
    5:27
    6:01
    6:17
    4

    The Architecture of Chunking and Central Themes

    6:31
    6:46
    7:15
    7:20
    7:43
    7:58
    8:28
    8:52
    9:17
    9:38
    5

    The Reality Check of Value Scoring and Audits

    9:51
    10:01
    10:23
    0:48
    11:11
    11:27
    11:56
    12:12
    12:37
    12:57
    6

    Navigating Competing Values and Life Seasons

    13:06
    13:28
    14:01
    14:24
    14:54
    15:16
    15:51
    16:05
    16:27
    16:37
    17:06
    17:15
    7

    From Abstract Values to the Daily Calendar

    17:31
    17:49
    18:16
    0:48
    18:49
    19:02
    19:26
    19:39
    20:02
    20:29
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    17:15
    8

    The Values Filter for Big Decisions and Career Pivots

    21:22
    21:38
    22:02
    0:48
    22:39
    23:03
    23:25
    20:29
    24:06
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    9

    The Practical Playbook for a Values-Aligned Life

    24:36
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    25:39
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    18:51
    26:23
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    10

    Closing Reflections and the Path Forward

    27:52
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