Discover how to stop chasing perfect daily balance and start creating a fulfilling 'mosaic of time' using proven strategies from research on thriving working parents.

Stop thinking in terms of perfect daily balance and start seeing your life as a mosaic of time; unbalanced days can create balance across the week when you look at the full 168 hours.
How to balance my time between family and work


Von Columbia University Alumni in San Francisco entwickelt
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Von Columbia University Alumni in San Francisco entwickelt

Lena: Hey everyone, welcome back! I'm Lena, and we've got something really special for you today from BeFreed-a deep dive into one of the most pressing challenges so many of us face.
Eli: And I'm Eli! Oh, Lena, I am so excited about this topic because honestly, balancing time between family and work feels like trying to juggle flaming torches while riding a unicycle, right? But here's the thing-we've got some incredible insights to share that might just change how our listeners think about this whole balancing act.
Lena: Exactly! And you know what I love about today's conversation? We're not going to give everyone listening some cookie-cutter solution. We're going to explore what actually works, based on real research and real people's experiences.