Lernplan-Cover

Social skills

LERNPLAN

Social skills

Strong social skills are the foundation for success in personal relationships, career advancement, and overall wellbeing. This learning plan helps anyone looking to overcome social anxiety, build more meaningful connections, or enhance their leadership presence in professional settings.

ByCommunity User
2 h 30 m
12 KurseAktualisiert 11 days ago
How to Talk to AnyoneThe Fine Art Of Small TalkMaster Daily Communication: Transform Every Interaction12 sources

Wie Dieser Lernplan Erstellt Wurde

Dieser Plan wurde von BeFreeds proprietärer KI erstellt, um Ihnen das Lernen von Social skills zu erleichtern. Er basiert auf eingehender Recherche zum Thema und ist um die effektivsten Lernwege strukturiert, die von BeFreed-Nutzern erprobt wurden.

Jede Episode liefert kompakte, wirkungsvolle Lektionen aus erstklassigen Quellen — Bestseller-Bücher, Forschungsarbeiten und Experteneinblicke. Zusammen bilden sie einen anspruchsvollen, aber zugänglichen Weg zur Beherrschung von Social skills.

Was Sie Lernen Werden

  • Master fundamental conversation techniques and active listening skills
  • Develop emotional intelligence to build authentic relationships
  • Learn to read social cues and project charisma in group settings
  • Build conflict resolution skills for challenging conversations
  • Establish healthy boundaries while maintaining positive connections

Master the fundamental techniques that transform social interactions, from conversation starters to active listening, establishing a strong foundation for all social encounters.

How to Talk to Anyone cover
How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

9 m
The Fine Art Of Small Talk cover
The Fine Art Of Small Talk

Master the art of conversation, boost confidence, and make lasting impressions in any social or professional setting.

8 m
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source 1source 2source 3source 4
6 sources
Master Daily Communication: Transform Every Interaction

Discover science-backed techniques to revolutionize your everyday conversations. From reading body language to assertive communication, learn practical skills that build authentic connections and boost confidence in every interaction.

10 m

Develop the ability to understand emotions—both yours and others'—to build deeper, more authentic relationships and navigate social situations with empathy and awareness.

Emotional Intelligence cover
Emotional Intelligence

Daniel Goleman's emotional intelligence guide

9 m
The War For Kindness cover
The War For Kindness

Empowering exploration of empathy as a skill, not a trait, with inspiring stories of kindness in challenging circumstances.

10 m
podcast cover
source 1source 2Emotional Intelligence Skills: 5 Components of EQ - Verywell MindThe Value of Emotional Intelligence: Self-Awareness, Self-Regulation, Motivation, and Empathy as Key Components
6 sources
Emotional Intelligence: The Missing Life Skill

Discover the research-backed skills that predict success better than IQ. From self-awareness to relationship mastery, learn practical techniques for emotional growth, better parenting, and deeper connections that transform every aspect of life.

50 m

Elevate your social presence through mastering charisma, influence, and the subtle art of reading social cues to create memorable impressions and build your social network.

The Charisma Myth cover
The Charisma Myth

Master charisma through science and practical tools.

8 m
Read the Room cover
Read the Room

Master social dynamics and build meaningful connections in life and business.

6 m
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6 sources
Decode Social Cues Like a Mind Reader

Learn to read microexpressions, body language, and hidden emotional signals that reveal what people really think. Master the art of social intelligence with science-backed techniques.

8 m

Learn to navigate challenging conversations, express boundaries, and advocate for yourself while maintaining relationships—essential skills for healthy long-term social interactions.

Difficult Conversations cover
Difficult Conversations

Mastering tough talks with empathy and clarity

12 m
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When I Say No, I Feel Guilty

Assert yourself without guilt: the life-changing guide to effective boundaries.

9 m
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AssertivenessWhen I Say No, I Feel GuiltyNot NiceUnfuck Your Boundaries
21 sources
Finding Your Voice Without Apologies

Discover the crucial difference between assertiveness and aggression, and learn practical strategies to speak up for yourself while maintaining respect for others—a skill that impacts both your financial success and emotional wellbeing.

11 m

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
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12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
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star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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