Seven and a Half Lessons about the Brain book cover

Seven and a Half Lessons about the Brain by Lisa Feldman Barrett Summary

Seven and a Half Lessons about the Brain
Lisa Feldman Barrett
4.04 (7964 Reviews)
Science
Psychology
Health
Überblick
Wichtige Erkenntnisse
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Overview of Seven and a Half Lessons about the Brain

Discover your brain's astonishing secrets in neuroscientist Lisa Feldman Barrett's mind-bending guide. Endorsed by Michael Pollan as "fascinating" and praised by Dan Pink as "compulsively readable," these seven-and-a-half lessons reveal how your brain creates reality - not just perceives it.

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Kurzfassung12Min

Erlebe das Buch durch die Stimme des Autors

Vertiefung42Min

Verwandle Wissen in fesselnde, beispielreiche Erkenntnisse

Lernkarten8 Erkenntnisse

Erfasse Schlüsselideen blitzschnell für effektives Lernen

Spaß26Min

Genieße das Buch auf unterhaltsame und ansprechende Weise

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Wichtigste Erkenntnisse

1

The Three-Pound Universe Inside Your Skull

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What if everything you thought you knew about your brain was wrong? Not slightly off, but fundamentally backwards. That lump of tissue between your ears-wrinkled like a walnut, with the consistency of soft butter-has been wildly misunderstood for centuries. We've been told it's a thinking machine, divided into rational and emotional parts, passively receiving information from the world. None of this is true. Your brain is actually a prediction engine, a body-budget manager, and a reality constructor all rolled into one. It doesn't react to the world-it creates your experience of it before you're even aware anything is happening. This revelation changes everything we thought we knew about human nature, free will, and what it means to be alive.

2

Your Brain Evolved to Keep You Alive, Not to Make You Smart

3

Debunking the Myth of the Three-Layered Brain

4

Your Brain: A Dynamic Network Creating Trillions of Patterns

5

Wired by the World: How Experience and Prediction Build Your Brain

6

We Regulate Each Other's Biology and Create Many Minds

7

Living with Your Beautifully Imperfect Brain

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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