Raising An Emotionally Intelligent Child book cover

Raising An Emotionally Intelligent Child by John M. Gottman Summary

Raising An Emotionally Intelligent Child
John M. Gottman
4.19 (6600 Reviews)
Psychology
Relationship
Education
Health
Überblick
Wichtige Erkenntnisse
Autor
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Overview of Raising An Emotionally Intelligent Child

Discover the revolutionary "emotion coaching" method that therapists call the gold standard in parenting. Dr. Gottman's research shows children guided through emotions develop better focus, relationships, and resilience. Want to raise an emotionally intelligent powerhouse? This 10/10-rated guide shows how.

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Kurzfassung9Min

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Vertiefung42Min

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Lernkarten7 Erkenntnisse

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Spaß25Min

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1

The Emotional Intelligence Revolution: Why It Matters More Than IQ

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Imagine a world where children navigate life's challenges with remarkable resilience, form deep connections with others, and understand their own emotional landscape with clarity and confidence. This isn't fantasy-it's the reality for children raised with "Emotion Coaching," the groundbreaking approach developed by Dr. John Gottman through decades of meticulous research. The science is clear: emotional intelligence-not academic ability-serves as the strongest predictor of lifelong success and happiness. Children with high emotional intelligence demonstrate better self-regulation, stronger friendships, higher academic achievement, fewer behavioral problems, and even improved physical health. The research numbers are striking: these children are 80% more likely to excel academically and 60% less likely to develop behavioral issues in school. Unlike IQ, which remains relatively stable, emotional intelligence can be developed and strengthened-making it the perfect focus for intentional parenting. What's most remarkable? Gottman's research shows that consistent emotion coaching creates a powerful buffer against the harmful effects of even the most challenging family circumstances, reducing negative behavioral impacts of divorce by up to 40%. Children with emotion-coaching parents maintain stable friendships, perform well academically, and show significantly lower rates of depression and anxiety despite family challenges.

2

The Five Essential Steps of Emotion Coaching

3

Advanced Techniques for Deeper Connection

4

When to Adjust Your Approach: The Strategic Exceptions

5

Protecting Children During Family Conflict

6

The Unique Impact of Fathers

7

A Legacy That Transforms Generations

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Raising An Emotionally Intelligent Child ist nicht nur ein Buch — es ist eine Meisterklasse in Psychology. Um Ihnen zu helfen, die Lektionen auf die für Sie beste Weise aufzunehmen, bieten wir fünf einzigartige Lernmodi an. Ob Sie ein Tiefdenker, ein schneller Lerner oder ein Geschichtenliebhaber sind, es gibt einen Modus, der zu Ihrem Stil passt.

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
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254
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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