Lagom book cover

Lagom by Linnea Dunne Summary

Lagom
Linnea Dunne
3.59 (6584 Reviews)
Mindfulness
Self-growth
Productivity
Überblick
Wichtige Erkenntnisse
Autor
Häufige Fragen

Overview of Lagom

Discover "Lagom" - the Swedish secret to balanced living that sparked a global lifestyle movement. While Danish hygge offers coziness, this practical guide reveals why Swedes consistently rank among the world's happiest people. Could moderation be the key to extraordinary living?

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Entdecke Deine Art zu Lernen
Kurzfassung9Min

Erlebe das Buch durch die Stimme des Autors

Vertiefung42Min

Verwandle Wissen in fesselnde, beispielreiche Erkenntnisse

Lernkarten10 Erkenntnisse

Erfasse Schlüsselideen blitzschnell für effektives Lernen

Spaß20Min

Genieße das Buch auf unterhaltsame und ansprechende Weise

Wichtigste Erkenntnisse

1

The Quiet Revolution of Just Enough

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Sweden consistently ranks among the world's happiest countries, yet most people can't pinpoint why. The answer isn't found in grand gestures or revolutionary ideas - it's woven into a single, untranslatable word: "lagom." Meaning "not too little, not too much, but just right," this concept has shaped everything from Sweden's renowned social welfare system to its sustainable business practices. While the world swings between extremes of excess and austerity, lagom offers something different: a philosophy of balanced living that feels increasingly relevant as burnout culture and climate anxiety intensify. This isn't about perfection or deprivation - it's about finding your own sweet spot in a world that constantly demands more. Lagom resists simple translation, but think of it as finding the Goldilocks zone in every aspect of life. Popular mythology links it to Viking mead-sharing customs, where everyone took a fair sip from a communal vessel, but linguists trace its roots to an old form of the word "law" - revealing its deeper role as a social code. Sweden earned the nickname "the country of semi-skimmed milk" in 1996, a perfect metaphor for choosing balance over extremes.

2

The Art of Balance in Daily Life

3

Working and Living with Purpose

4

Savoring Simple Pleasures and Connection

5

Design That Endures and Expresses

6

Moving Through Nature and Emotions

7

Living Lightly and Finding Your Path

Entdecke Deine Art zu Lernen
Lagom ist nicht nur ein Buch — es ist eine Meisterklasse in Mindfulness. Um Ihnen zu helfen, die Lektionen auf die für Sie beste Weise aufzunehmen, bieten wir fünf einzigartige Lernmodi an. Ob Sie ein Tiefdenker, ein schneller Lerner oder ein Geschichtenliebhaber sind, es gibt einen Modus, der zu Ihrem Stil passt.

Kurzfassungs-Modus - Lesen oder hören Sie die Zusammenfassung von Lagom in 9 Minuten

Kurzfassung
Kurzfassung
Zusammenfassung von Lagom in 9 Minuten

Zerlegen Sie die Kernideen von Lagom in leicht verständliche Punkte, um zu verstehen, wie innovative Teams kreieren, zusammenarbeiten und wachsen.

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Lernkarten-Modus - Top 10 Erkenntnisse aus Lagom auf einen Blick

Lernkarten
Lernkarten
Top 10 Erkenntnisse aus Lagom auf einen Blick

Destillieren Sie Lagom in schnelle Gedächtnisstützen, die die Schlüsselprinzipien von Offenheit, Teamarbeit und kreativer Resilienz hervorheben.

Flash Mode Swiper

Spaß-Modus - Lektionen aus Lagom erzählt in 20-Min Geschichten

Spaß
Spaß
Lektionen aus Lagom erzählt in 20-Min Geschichten

Erleben Sie Lagom durch lebhafte Erzählungen, die Innovationslektionen in unvergessliche und anwendbare Momente verwandeln.

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Personalisieren-Modus - Lesen oder hören Sie die Zusammenfassung von Lagom in 0 Minuten

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Erleben Sie Lagom auf Ihre Weise.

Fragen Sie alles, wählen Sie die Stimme und erschaffen Sie gemeinsam Erkenntnisse, die wirklich bei Ihnen ankommen.

Personalize Mode

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@Erin, Investment Banking Associate , NYC
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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
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@Matt, YC alum
platform
comments
12
likes
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
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@Jaded_Falcon
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comments
201
thumbsUp
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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@Cashflowbubu
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