Glänzend aufgeräumt book cover

Glänzend aufgeräumt

Mrs. Hinch
3.72(4886 Reviews)

Überblick über Glänzend aufgeräumt

Entdecken Sie, wie die Instagram-Sensation Sophie Hinchliffe das Putzen in eine Therapie verwandelte und bereits vor ihrer Buchveröffentlichung über 1 Million Follower sammelte. Kann das Schrubben des Spülbeckens tatsächlich Ängste lindern? Dieses Phänomen ließ Verleger die größte Neuerscheinung des Jahres 2019 vorhersagen – und verwandelte alltägliche Hausarbeiten in Rituale für das mentale Wohlbefinden.

Kernthemen in Glänzend aufgeräumt

  • cleaning for anxiety
  • home organization systems
  • therapeutic tidying
  • budget home care
  • domestic routines

Zitate aus Glänzend aufgeräumt

  • Finding something that looks ten times its price gives me a real sense of achievement.

  • Minkeh remains my lifelong friend.

  • The 'hinching' began as a way to manage my anxiety.

  • I don't have OCD-I genuinely enjoy cleaning and organizing.

  • Doing something I love gives my self-esteem a boost.

Personen in Glänzend aufgeräumt

  • Sophie HinchliffeThe author and cleaning influencer known as Mrs Hinch
  • Jamie HinchliffeSophie's husband who named her 'Narnia' cupboard
  • Stacey SolomonCelebrity friend inspired by the hinching trend

Über den Autor

Über den Autor von Glänzend aufgeräumt

Sophie Rose Hinchliffe, weithin bekannt als Mrs. Hinch, ist die Bestsellerautorin von Hinch Yourself Happy und eine Pionierin der „Cleanfluencer“-Bewegung. Dieser Ratgeber verbindet die Organisation des Haushalts mit mentalem Wohlbefinden und spiegelt ihren Glauben an das Reinigen als therapeutische Praxis wider.

Als ehemalige Friseurin aus Essex erlangte Hinchliffe Berühmtheit durch ihren Instagram-Account @mrshinchhome. Dort versammelte sie über 5 Millionen Follower mit lebensnahen Tipps und Produktempfehlungen, die regelmäßig zu viralen Verkaufsschüben führen.

Ihre weiteren Werke – darunter The Activity Journal, The Little Book of Lists und ihre Memoiren This Is Me – führten allesamt die Bestsellerlisten der Sunday Times an und festigten ihren Status als feste Größe im öffentlichen Leben. Durch Auftritte bei This Morning und als Gastgeberin des gefeierten Podcasts All the Best verbindet sie Glamour mit Praktikabilität und setzt sich für budgetfreundliche Lösungen ein.

Hinch Yourself Happy verkaufte sich in den ersten drei Tagen 160.302 Mal und leitete einen kulturellen Wandel hin zu einer achtsamen Haushaltsführung ein.

Zusammenfassung von Glänzend aufgeräumt herunterladen

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FAQ zu diesem Buch

Von Columbia University Alumni in San Francisco entwickelt

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@Chloe, Solo founder, LA
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comments
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
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star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
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star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
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