High Performance Habits book cover

High Performance Habits by Brendon Burchard Summary

High Performance Habits
Brendon Burchard
4.13 (13061 Reviews)
Self-growth
Productivity
Leadership
Überblick
Wichtige Erkenntnisse
Autor
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Overview of High Performance Habits

Discover the science-backed HP6 framework that turned "High Performance Habits" into a triple #1 bestseller. Oprah-endorsed coach Brendon Burchard reveals why extraordinary achievers think differently. What's the one counterintuitive habit that separates high performers from everyone else?

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Kurzfassung8Min

Erlebe das Buch durch die Stimme des Autors

Vertiefung42Min

Verwandle Wissen in fesselnde, beispielreiche Erkenntnisse

Lernkarten10 Erkenntnisse

Erfasse Schlüsselideen blitzschnell für effektives Lernen

Spaß22Min

Genieße das Buch auf unterhaltsame und ansprechende Weise

Wichtigste Erkenntnisse

1

The Six Habits That Separate Extraordinary from Average

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Why do some people consistently outperform others despite similar circumstances? The answer isn't innate talent or superhuman willpower - it's specific habits anyone can develop. Based on one of the largest studies ever conducted on high achievers, Brendon Burchard's research reveals that sustainable success comes from six deliberate practices. High performers aren't just more successful - they're 40% more likely to exercise regularly, report greater happiness, and experience less stress than their peers. What's most empowering is that these habits aren't personality-dependent. They function as "meta-habits" that make other positive behaviors fall into place naturally, creating a virtuous cycle of improvement across all areas of life.

2

Seeking Clarity and Generating Energy: The Foundation of High Performance

3

Raising Necessity: When Excellence Becomes Non-Negotiable

4

Increasing Productivity: Beyond Busy to Breakthrough

5

Developing Influence: The Art of Positive Impact

6

Demonstrating Courage: Taking Action Despite Fear

7

The Path to Extraordinary Is Available to Everyone

Entdecke Deine Art zu Lernen
High Performance Habits ist nicht nur ein Buch — es ist eine Meisterklasse in Self-growth. Um Ihnen zu helfen, die Lektionen auf die für Sie beste Weise aufzunehmen, bieten wir fünf einzigartige Lernmodi an. Ob Sie ein Tiefdenker, ein schneller Lerner oder ein Geschichtenliebhaber sind, es gibt einen Modus, der zu Ihrem Stil passt.

Kurzfassungs-Modus - Lesen oder hören Sie die Zusammenfassung von High Performance Habits in 8 Minuten

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Zusammenfassung von High Performance Habits in 8 Minuten

Zerlegen Sie die Kernideen von High Performance Habits in leicht verständliche Punkte, um zu verstehen, wie innovative Teams kreieren, zusammenarbeiten und wachsen.

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Lernkarten-Modus - Top 10 Erkenntnisse aus High Performance Habits auf einen Blick

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Top 10 Erkenntnisse aus High Performance Habits auf einen Blick

Destillieren Sie High Performance Habits in schnelle Gedächtnisstützen, die die Schlüsselprinzipien von Offenheit, Teamarbeit und kreativer Resilienz hervorheben.

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Spaß-Modus - Lektionen aus High Performance Habits erzählt in 22-Min Geschichten

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Lektionen aus High Performance Habits erzählt in 22-Min Geschichten

Erleben Sie High Performance Habits durch lebhafte Erzählungen, die Innovationslektionen in unvergessliche und anwendbare Momente verwandeln.

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Personalisieren-Modus - Lesen oder hören Sie die Zusammenfassung von High Performance Habits in 0 Minuten

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Fragen Sie alles, wählen Sie die Stimme und erschaffen Sie gemeinsam Erkenntnisse, die wirklich bei Ihnen ankommen.

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
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