Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free book cover

Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free by Stephanie Moulton Sarkis Summary

Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free
Stephanie Moulton Sarkis
3.78 (1127 Reviews)
Psychology
Relationship
Self-growth
Health
Überblick
Wichtige Erkenntnisse
Autor
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Overview of Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free

In "Gaslighting," Dr. Stephanie Moulton Sarkis exposes manipulation tactics that distort reality. This Library Journal-starred guide decodes the hidden language of emotional abuse. Ever wondered why victims stay? Discover how gaslighters operate in relationships, workplaces, and even politics - and finally reclaim your truth.

Similar books to Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free

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The Invisible Weapon: Recognizing Gaslighting Before It's Too Late

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Have you ever questioned your own sanity after an interaction? Found yourself apologizing for things you didn't do? Felt increasingly isolated from friends and family? You might be experiencing gaslighting-a form of psychological manipulation so insidious that victims often don't realize it's happening until they're deeply entangled. This manipulation technique has gained widespread recognition as terms like "alternative facts" entered our lexicon. Whether in romantic relationships, workplaces, or politics, gaslighters operate by the same playbook-and recognizing their tactics is your first step toward freedom.

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Masters of Manipulation: The Gaslighter's Playbook

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The Toxic Romance: Love-Bombing, Devaluing, and Discarding

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Dating Defense: Spotting Red Flags Before They Strike

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Office Predators: Workplace Gaslighting

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Beyond Personal: Gaslighting in Politics and Cults

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Breaking Free: Healing After Gaslighting

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@Raaaaaachelw
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@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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@Pitiful
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