An Anatomy of Pain book cover

An Anatomy of Pain by Abdul-Ghaaliq Lalkhen Summary

An Anatomy of Pain
Abdul-Ghaaliq Lalkhen
3.58 (474 Reviews)
Health
Science
Psychology
Überblick
Wichtige Erkenntnisse
Autor
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Overview of An Anatomy of Pain

In "An Anatomy of Pain," Dr. Lalkhen transforms complex pain science into a deeply human exploration. Blending memoir with medical expertise, this biopsychosocial perspective revolutionizes how we understand suffering. What if the key to managing pain lies beyond medication in our psychological and social experiences?

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Wichtigste Erkenntnisse

1

When the Alarm Won't Stop

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A telephone rings at 2 a.m., and your stomach drops. Walking into that delivery room, you see a scene that strips away all pretense-a woman screaming, her partner frozen in terror, a midwife hovering anxiously. Pain, in these moments, is the great equalizer. It doesn't care about your bank account, your education, or your plans. It simply demands attention. Then comes the epidural, and within minutes, transformation: the screaming woman becomes conversational, almost serene. This isn't magic-it's the peculiar nature of pain itself. Pain sits at the intersection of body and mind in ways that still confound us. We've sent humans to the moon, sequenced the genome, yet we remain humbled by this most fundamental experience. More people suffer from chronic pain than cancer, heart disease, and diabetes combined. Yet we treat it with a curious mix of pharmaceutical hope and medical hubris, often making things worse. Understanding pain means understanding ourselves-our biology, our psychology, our contradictions.

2

The Body's Faulty Fire Alarm and the Mind That Controls It

3

From Ancient Demons to Modern Understanding

4

The Pharmaceutical Gamble and the Opioid Crisis

5

When Pain Becomes the Disease Itself

6

The Intervention Trap and the Business of Relief

7

Reclaiming Responsibility and Finding the Path Forward

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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