Nicole LePera
Geboren: September 15, 1982 – Philadelphia, Pennsylvania, United States
Nicole LePera is an American psychologist and wellness author best known as The Holistic Psychologist. Her work centers on trauma, self-healing, emotional regulation, and habit change. She is the author of How to Do the Work, a New York Times bestseller, and has helped popularize holistic approaches to mental health.
Zitate
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Beliebte Bücher
How to Be the Love You Seek
Nicole LePera
A transformative guide to healing relationships by understanding yourself, breaking cycles, and cultivating deep connections through self-love and awareness.
How to Do the Work
Nicole LePera
Empowering guide to break free from trauma and create a vibrant, authentic life through self-healing.
How to Meet Your Self
Nicole LePera
A transformative workbook guiding readers to uncover their authentic selves through self-awareness, healing past traumas, and breaking destructive patterns.
How to Be the Love You Seek
Nicole LePera
A transformative guide to healing relationships by understanding yourself, breaking cycles, and cultivating deep connections through self-love and awareness.
How to Do the Work
Nicole LePera
Empowering guide to break free from trauma and create a vibrant, authentic life through self-healing.
How to Meet Your Self
Nicole LePera
A transformative workbook guiding readers to uncover their authentic selves through self-awareness, healing past traumas, and breaking destructive patterns.
Mehr entdecken
Holistic Health, Pleasure & Recovery Guide
Holistic Health, Pleasure & Recovery Guide
This guide is essential for individuals seeking a balanced approach to healing and personal growth. It is designed for anyone looking to overcome stress and trauma while rediscovering genuine joy and sustainable health.
Holistic Growth, Wellness & Relationships
Holistic Growth, Wellness & Relationships
This path is designed for individuals seeking a comprehensive approach to personal development that bridges the gap between internal health and external success. It is ideal for those who want to master their emotional landscape and improve their relational dynamics through evidence-based psychological strategies.
Master Holistic Wellness & Human Behavior
Master Holistic Wellness & Human Behavior
This learning plan is essential for individuals seeking to align their mental health with physical vitality through a scientific lens. It is designed for professionals, coaches, and lifelong learners who want to master the psychological drivers behind human choices and emotional resilience.
Top PsyD, Hypnotherapist & Spiritual Leader
Top PsyD, Hypnotherapist & Spiritual Leader
This comprehensive curriculum bridges the gap between clinical excellence and spiritual depth, perfect for aspiring practitioners who seek a holistic approach to mental health. It is designed for those looking to combine rigorous psychological science with the transformative power of hypnotherapy and spiritual leadership.
Psych, Finance, Identity & Sexual Wellness
Psych, Finance, Identity & Sexual Wellness
This holistic learning plan bridges the gap between mental health, financial stability, and interpersonal intimacy. It is designed for individuals seeking to align their internal identity with their external lifestyle and relationship goals.
Stimmen der Community
"Nicole LePera, the Holistic Psychologist, is radically changing the business of mental health"
— Forbes
"Dr. LePera's book is, at its fundament, a book about understanding the self"
— The Minimalists
"LePera has built a massive following by helping people understand their patterns and how to change them"
— mindbodygreen
"If LePera's Instagram feed is full of aha moments, the book is more like a full firework display"
— Red
"Wherever you are on your path, Dr. LePera meets you with open arms"
— Karlyn Percil-Mercieca
"LePera's take on it is refreshingly practical"
— mindbodygreen
"Nicole LePera brilliantly demystifies life-changing therapeutic principles in a way that is easy to digest"
— Gabby Bernstein
"LePera's searing wisdom cut through the noise at a moment when we needed it most"
— Oprah Daily
Von Columbia University Alumni in San Francisco entwickelt
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Von Columbia University Alumni in San Francisco entwickelt
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
