How tech giants engineer addiction through psychological manipulation.
A divorce lawyer and therapist couple share insights on communication, finances, parenting, sex, and work-life balance for lasting relationships.
Discover how digital devices hijack your brain's neural circuits and learn science-backed strategies to reclaim mental clarity. From strategic friction techniques to nature-based rewiring, transform your relationship with technology for sustained focus and emotional freedom.
A compelling guide to balancing order and chaos, offering practical wisdom for navigating life's complexities and finding meaning.
A compelling exploration of Buddhist philosophy through the lens of modern science, psychology, and evolutionary biology.
This episode decodes the 'dark triad' personality traits behind manipulation techniques, not to practice them but to recognize and defend against them while building authentic connections instead.
Discover your child's unique personality type and learn tailored parenting strategies for effective communication, motivation, and discipline.
Former CIA officers reveal insider techniques to detect deception in everyday life, from job interviews to personal relationships.
No-nonsense guide to fixing relationships by taking responsibility for yourself, with tough love and real talk.
Explores how Western culture shaped unique psychology, impacting global prosperity through an intriguing historical and anthropological lens.
An empowering guide to living with ADHD, offering practical tips and personal insights to banish shame and embrace neurodiversity.
Unlock incentives to achieve goals through rewards and punishments.
Your digital choices aren't yours-they're algorithmic predictions based on behavior patterns you don't even recognize. Time to face how manipulated you really are.
Discover the psychology behind no contact and authentic strategies for potential reconciliation. Learn why focusing on self-growth, not chasing, creates the best chance for your ex to return.
Overcoming adversity, building resilience, and finding joy through personal stories and research.
Fascinating exploration of 28 social psychology studies revealing surprising truths about human behavior, thought, and social dynamics.
Holden Caulfield's poignant struggle with identity and mental health in 1950s New York City.
Practical guide to overcome social anxiety and shyness with empowering strategies.