John Medina author photo
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John Medina

출생: January 19, 1956 – Seattle, Washington, United States

John Medina is a developmental molecular biologist and popular science author whose work makes neuroscience accessible to general readers, focusing on learning, memory, child development, and aging. He is best known for Brain Rules and Brain Rules for Baby; Brain Rules became a best-selling, widely translated introduction to how brain research applies to work, education, and family life.

전기 및 작가의 여정

John Medina built his career at the meeting point of laboratory science and public explanation. Trained as a molecular biologist, he earned two bachelor’s degrees from the University of Washington in 1981, one in cellular and molecular biology and one in microbiology and immunology, before completing a doctorate in microbiology at Washington State University in 1988. He has often traced his intellectual temperament back to childhood, when his mother, a fourth-grade teacher, encouraged curiosity as a habit rather than a slogan. That early emphasis on asking how people learn would become the through line of his work. ((https://johnmedina.com/wp-content/uploads/2025/05/Full-JJM-Resume.pdf?utm_source=openai))

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명언

quote
Exercise boosts brain power
-Brain Rules
quote
The human brain evolved, too
-Brain Rules
quote
The brain is not capable of multi-tasking
-Brain Rules
quote
Sleep well, think well
-Brain Rules
quote
Stressed brains don’t learn the same way
-Brain Rules
quote
Vision trumps all other senses
-Brain Rules
quote
A calm mom builds a better brain
-Brain Rules for Baby
quote
Babies are born moral. You shape the rest
-Brain Rules for Baby
quote
Be a friend to others, and let others be a friend to you
-Brain Rules for Aging Well
quote
Never retire, and be sure to reminisce
-Brain Rules for Aging Well

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Bio, Memoir, Neuroscience & Tech Explorer

Bio, Memoir, Neuroscience & Tech Explorer

학습 계획

Bio, Memoir, Neuroscience & Tech Explorer

This plan bridges the gap between human experience and scientific advancement, offering a unique look at how personal stories and neural architecture shape our world. It is ideal for curious minds, tech professionals, and lifelong learners eager to understand the future of the mind and machine.

2 h 29 m4 섹션
Neuroscience of Learning, Memory & Cognition

Neuroscience of Learning, Memory & Cognition

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Neuroscience of Learning, Memory & Cognition

This plan bridges the gap between biological research and practical self-improvement, offering a roadmap to peak mental performance. It is ideal for students, educators, and professionals looking to leverage neuroplasticity to master new skills faster and more effectively.

2 h 8 m4 섹션
Master Mind, Self, Culture & Science

Master Mind, Self, Culture & Science

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Master Mind, Self, Culture & Science

This multidisciplinary path bridges the gap between biological neuroscience and social philosophy, offering a comprehensive toolkit for modern intellectual mastery. It is ideal for lifelong learners, leaders, and thinkers who want to understand the hidden mechanics of the mind and society.

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Neuroscience

Neuroscience

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Neuroscience

This learning plan provides essential knowledge for anyone fascinated by how the brain works—from students pursuing careers in neuroscience, psychology, or medicine to professionals in education, technology, or healthcare seeking to understand human cognition and behavior. Whether you're interested in personal development through understanding neuroplasticity, exploring consciousness and emotion, or staying current with breakthrough research in brain science, this comprehensive curriculum offers both foundational knowledge and cutting-edge insights into the most complex organ in the human body.

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understaning the human brain and love

understaning the human brain and love

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understaning the human brain and love

This plan bridges the gap between complex neuroscience and the universal human experience of connection. It is ideal for curious learners, educators, or professionals looking to leverage brain science to improve their relationships and mental well-being.

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Explore Neuro, Tech, Behavior & Mindfulness

Explore Neuro, Tech, Behavior & Mindfulness

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Explore Neuro, Tech, Behavior & Mindfulness

This plan bridges the gap between biological neuroscience and modern technology to provide a holistic view of the human mind. It is ideal for curious professionals and lifelong learners seeking to master their behavior and adapt to an AI-driven world.

2 h 40 m4 섹션
Bio-Neuro Research for Superhuman Performance

Bio-Neuro Research for Superhuman Performance

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Bio-Neuro Research for Superhuman Performance

This learning plan bridges the gap between cutting-edge neuroscience and practical human optimization. It is essential for high achievers, researchers, and biohackers looking to push the boundaries of cognitive and physical potential through evidence-based cellular science.

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Mind, Habits & Human Behavior Insights

Mind, Habits & Human Behavior Insights

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Mind, Habits & Human Behavior Insights

This learning plan bridges the gap between neuroscience and practical self-improvement, offering a roadmap to master the biological and psychological drivers of action. It is essential for professionals, leaders, and individuals seeking to optimize their mental performance and gain control over their daily habits.

2 h 49 m4 섹션

커뮤니티 의견

"John Medina is one who does the latter in exemplary fashion"

Seattle Times

"Few people are better qualified to help managers sift through all the hype than John Medina"

Harvard Business Review

"Medina has taken what may be the most complex thing we know -- the human mind -- and explained it clearly"

Douglas Stone

"Medina's reporting and his insights challenge and expand the mind"

Washington Post

"Medina skillfully uses the seven deadly sins to guide the lay reader"

Publishers Weekly

"Dr. Medina hits the nail on the head with Brain Rules for Baby"

Nina L. Shapiro, MD

"John Medina's new book, BRAIN RULES, dissects the workings of the brain in plain English"

USA Today

"Medina cites only research that has appeared in peer-reviewed journals and that has been successfully replicated"

Psychiatric Times

"John Medina uses a very readable and refreshing style to present parenting strategies in the context of factual scientific information"

Jadene Wong, MD

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@Erin, Investment Banking Associate , NYC
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